FAQs

CBD Edibles

CBD (cannabidiol) is a natural compound from the hemp plant that works with your body’s endocannabinoid system, which helps maintain overall balance and wellbeing. Many people choose CBD as part of their daily wellness routine to support relaxation, calm, and recovery after busy days or exercise. It’s commonly used to help promote a sense of balance, support restful sleep, and encourage relaxation without causing a “high.” Our CBD products are derived from legally grown hemp, contain less than 0.2% THC, and are third party tested for quality and purity.

CBD gummies usually take a little longer to work than oils because they’re absorbed through the digestive system. Most people start to notice effects after 30–90 minutes, while others may feel subtle benefits after a few days of consistent use. How quickly they work can depend on factors like body weight, metabolism, and whether you’ve eaten recently. For best results, enjoy your gummies regularly and allow time for your body’s endocannabinoid system to find its natural balance. As with all CBD products, consistency is key for steady, reliable results

There isn’t one best time to take CBD gummies it depends on your lifestyle and the type of support you’re looking for. Many people enjoy them in the morning for a calm, focused start to the day, while others prefer them in the evening to unwind and relax before bed. Because gummies are digested, they can take 30–90 minutes to take effect, so timing them with your routine helps. The most important thing is consistency taking your gummies at the same time each day supports steady balance and long term results.

Yes, you will pass a drug test when using our Natural Strains CBD Gummies. They’re made with broad spectrum hemp extract, meaning they contain a range of natural cannabinoids and terpenes but no detectable THC the compound that drug tests screen for. Every batch is third party lab tested to confirm 0.0% THC and ensure purity and consistency. While standard drug tests do not look for CBD, we recommend choosing THC free, lab verified products like ours for complete peace of mind and compliance with UK regulations.

Yes CBD and creatine can generally be used together safely, as they work in different ways to support overall wellness and performance. CBD interacts with the body’s endocannabinoid system to promote balance and relaxation, while creatine supports muscle energy and recovery during exercise. You can take CBD gummies or oils alongside creatine supplements, whether before or after your workout. However, timing may depend on your goals:

  • Take creatine post-workout to support strength and recovery.
  • Use CBD at a time that fits your routine — for example, after exercise to unwind or before bed to support rest.

There’s no known negative interaction between CBD and creatine, but everyone’s body is different. If you take other medications or have a medical condition, it’s best to consult a healthcare professional before combining supplements.

CBD Oils

CBD (cannabidiol) is a natural compound from the hemp plant that works with your body’s endocannabinoid system, which helps maintain overall balance and wellbeing. Many people choose CBD as part of their daily wellness routine to support relaxation, calm, and recovery after busy days or exercise. It’s commonly used to help promote a sense of balance, support restful sleep, and encourage relaxation without causing a “high.” Our CBD products are derived from legally grown hemp, contain less than 0.2% THC, and are third party tested for quality and purity.

Full Spectrum CBD refers to CBD oil that contains a wide range of naturally occurring compounds from the hemp plant including cannabinoids, terpenes, and flavonoids. These work together in what’s known as the “entourage effect”, where the different plant compounds complement one another to support overall balance and wellbeing. Full Spectrum CBD may contain trace amounts of THC (less than 0.2%, within UK legal limits), which is not enough to cause any psychoactive effects or make you feel “high.” It’s ideal for those seeking a natural, plant rich CBD experience, with all the beneficial hemp compounds working in harmony.

CO₂ extraction is the gold standard method used to produce high quality CBD oil. It uses pressurised carbon dioxide (CO₂) to gently draw cannabinoids, terpenes and other beneficial compounds from the hemp plant without using harsh solvents or heat. This clean and precise process helps preserve the natural purity, potency and flavour of the CBD oil, ensuring a safe, chemical free and sustainable product. Once extraction is complete, the CO₂ simply evaporates, leaving behind only the purest hemp extract. In short, CO₂ extraction delivers premium quality CBD oil you can trust pure, potent and produced to the highest UK standards.

No Natural Strains CBD Oil will not get you high. Our CBD products are made from hemp, a variety of the cannabis plant that contains only trace amounts of THC (the compound responsible for the “high” effect). All Natural Strains CBD oils are either broad spectrum (THC free) or contain less than 0.2% THC, which is within UK legal limits. This means you can experience the natural calming and wellness benefits of CBD without any psychoactive effects. Each batch is third party lab tested to verify purity, potency, and THC content, giving you complete confidence that our CBD oil is safe, legal, and non intoxicating.

There’s no single “best” time to take CBD oil it depends on your goals and how your body responds. Many people prefer it in the morning to promote focus and calm, while others take it in the evening to unwind and support restful balance. You can also divide your serving, taking half in the morning and half later in the day for steady support. The key is consistency taking CBD oil at the same time each day helps your body maintain a natural rhythm and get the most from your routine.

Our full spectrum CBD oil contains only trace amounts of THC typically less than 1 mg per bottle, well within the UK legal limit of 0.2% THC. For most people, this is far too little to trigger a positive drug test. Standard tests look for THC metabolites, not CBD itself, so using full spectrum CBD oil should not cause a positive result under normal use. However, because full spectrum extracts do contain minimal THC, we cannot guarantee outcomes for every individual. Each batch is third party lab tested to confirm THC levels, purity, and compliance for your peace of mind.

Most people begin to notice the effects of CBD oil within 15–45 minutes, though for some it can take a few days of consistent use. How quickly it works depends on factors like your body chemistry, dosage, and whether you take it with or without food. Using the dropper under the tongue allows for faster absorption through the mouth’s mucous membranes, while swallowing straight away may take longer as it’s digested. As everyone’s endocannabinoid system is unique, consistency is key — regular use helps your body find its natural balance over time.


Creatine

Creatine monohydrate is one of the most popular and well researched sports supplements used to support energy and performance during short, high intensity exercise. It’s a naturally occurring compound found in small amounts in foods like red meat and fish, and it’s also produced by your body. Supplementing with creatine monohydrate helps replenish your muscles’ energy stores (ATP), which can support strength, power and training intensity. It’s widely used by athletes, gym goers and anyone looking to enhance their workout performance naturally. Creatine monohydrate is legal, safe and suitable for everyday use when taken as directed.

Creatine monohydrate is suitable for anyone looking to support strength, power or performance during high intensity exercise. It’s commonly used by gym goers, athletes, and people involved in sports like weightlifting, sprinting, football or CrossFit, where short bursts of energy are needed. It can also be beneficial for those new to training who want to help their muscles adapt to regular exercise. Creatine is a safe, well researched supplement that’s naturally found in the body and in foods like meat and fish. It’s suitable for most adults, but if you have any medical conditions or are taking medication, you should consult a healthcare professional before starting any supplement.

Creatine can be taken at any time of day the key is daily consistency. Many people prefer taking it before or after exercise to support energy, endurance, and muscle recovery, but the overall benefits come from maintaining regular levels in the body over time. If you train in the morning, mix it with your pre-workout or breakfast; if you train later, take it with a post-workout shake or meal. On rest days, simply take your usual serving at a convenient time. Staying consistent helps your muscles stay fully saturated for optimal performance and results.

Creatine isn’t an instant effect supplement it builds up gradually in the muscles to increase strength, energy, and recovery over time. Most users begin to notice benefits after 7–14 days of consistent daily use, as the body reaches its creatine saturation point. Taking it regularly alongside exercise helps maintain those levels for lasting results. Some people prefer a short “loading phase” of higher doses for the first few days, but it’s not essential. The key is daily consistency steady use supports better performance and recovery naturally over the long term.

Yes, creatine monohydrate is safe and effective for women. Research consistently shows that creatine supports lean muscle growth, improved strength, endurance, and faster recovery without causing unwanted bulk. It’s a natural compound found in your body and certain foods, and supplementing simply helps maintain higher energy levels during workouts.

When used as directed (typically 3–5 grams per day), creatine monohydrate is well-tolerated and safe for long-term use. Many women use it to boost performance, body composition, and overall fitness results.

No creatine monohydrate will not make you fail a drug test. Creatine is a naturally occurring substance found in foods like meat and fish and is also produced by your body. It’s one of the most widely used and well researched sports supplements, and it’s completely legal for use in the UK and worldwide. Standard drug tests do not screen for creatine, as it’s not a banned or controlled substance. In fact, some tests even measure creatine levels to check sample validity. As always, if you’re an athlete competing under specific sporting regulations, it’s best to check your governing body’s supplement guidelines for peace of mind.

Yes creatine monohydrate is vegan friendly. Although creatine is naturally found in animal products like meat and fish, the creatine used in supplements is produced synthetically in laboratories, not derived from animal sources. This means it’s suitable for vegans and vegetarians, as well as anyone following a plant based diet who wants to support their training performance and energy levels. Always check the label or product description to ensure there are no added ingredients (like gelatine capsules or dairy based flavourings) if you follow a strict vegan diet.